7 tips to get (and stay) motivated this year

  How great is feeling enthusiastic about something? When you are ready to tackle it head on and so pumped you can’t wait to get started? That feeling is spine-tinglingly awesome and it’s called motivation! But what if you’re someone that struggles to find motivation and stay in the zone? We’ve got a few tips … More 7 tips to get (and stay) motivated this year

4 reasons why enjoying art is good for your health

There is no doubt how much society cherishes arts of all kinds. We build museums, galleries and theatres to showcase some of the world’s best talent from throughout history. We also understand art plays a fundamental part in our society and lives, and we’ll do just about anything to uphold that. But beyond appreciation and … More 4 reasons why enjoying art is good for your health

5 Steps to discover your lifelong learning

Adult Learners’ Week (ALW) is a UNESCO initiative supported in Australia by the Commonwealth Department of Education and Training and coordinated by Adult Learning Australia. The Week runs from 1–8 September.  ALW is part of an international festival of adult learning and many events are held in celebration of adult learning. By supporting ALW we are … More 5 Steps to discover your lifelong learning

Common signs of mental health troubles in your workplace

It’s estimated that 45 percent of Australians will experience a mental health problem in their lifetime and less than half of the people experiencing these problems seek help¹. Mental illnesses are the third leading cause of disability burden in Australia²; following closely behind heart disease, diabetes and chronic pain as the most common conditions managed … More Common signs of mental health troubles in your workplace