It’s estimated that 45 percent of Australians will experience a mental health problem in their lifetime and less than half of the people experiencing these problems seek help¹. Mental illnesses are the third leading cause of disability burden in Australia²; following closely behind heart disease, diabetes and chronic pain as the most common conditions managed … More Recognise the signs and symptoms of mental health problems affecting your workplace
At short courses by CIT Solutions we are in the business of making sunshine every day and we want to share it with you. We’ve just released brand NEW courses and dates ready for enrolment and we are super excited about it. So excited, in fact, we want to give you a taste of what’s … More Add a bit of sunshine to your day with a short course!
When we think of Bonsai we often connect it to feelings of spirituality, peace and enlightenment and for many these feeling are true to thought. But what is Bonsai exactly and where did it come from? Bonsai is a Japanese art form that uses miniature trees grown in shallow pots and manipulated into graphic impressions … More Bonsai artistry explained with Shannon Young
We are all guilty of throwing away clothing just because the stitching has come loose in the hem or the pattern and design has gone out of fashion. But what if we could fix that stitching or repurpose that old pattern into something new and not throw away so much? Australians are the second biggest … More Trending now: recycled clothing, a small task with a big impact
Are you passionate about writing but not quite sure how you can hone your skill into something profitable? How about trying creative non-fiction? Creative non-fiction is true life stories told well. It can be an essay, a journal article, a research paper, a memoir or a poem. It can be personal or not. It’s factually … More Compelling storytelling through creative non-fiction
Show her how much she means to you! Give your mum a gift this Mother’s Day that will last her a lifetime. Mother’s Day is an official day dedicated to celebrating those special ladies in our lives that bring us so much love and joy. They are our carers, our shoulder to cry on, a pillar … More Our Top Mother’s Day Gift Ideas